Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Farmington, Minnesota, residents have access to a variety of resources aimed at supporting these aspects of health.
Local Fitness Centers
For those looking to enhance their physical fitness, Farmington offers several gyms and fitness centers:
CrossFit Calypso
Located at 109 Elm Street, CrossFit Calypso provides a range of programs including CrossFit, Power Hour, Calypso Kids, Olympic Lifting, StrongFit, and Bootcamp. They emphasize a supportive community and expert coaching to help members achieve their fitness goals. More information can be found on their website.
Anytime Fitness
Situated at 20700 Chippendale Ave. W., Anytime Fitness offers 24/7 access to a variety of equipment and personalized coaching services. Members benefit from global access to over 5,800 gyms, making it convenient for those with varying schedules. Details are available on their website.
Revstrike Fitness
Located at 109 Elm Street A, Revstrike Fitness offers individual, couple, and family gym access plans, along with personal training sessions. Their operating hours are Monday through Thursday from 4:00 PM to 8:00 PM, Friday from 4:00 PM to 7:00 PM, and Saturday from 9:00 AM to 12:00 PM. More information can be found on their website.
Mental Health Services
Addressing mental health is equally important. Farmington provides several services to support mental well-being:
Achieveharmony Health Services
Located at 18760 English Ave, Achieveharmony Health Services offers Adult Rehabilitative Mental Health Services (ARMHS) aimed at helping individuals acquire and enhance skills affected by mental illness. They serve Dakota, Hennepin, and Ramsey counties. More information is available on their website.
Pure Potential Counseling, LLC
Situated at 18598 Elk River Trail, Pure Potential Counseling provides outpatient psychotherapy services to children, adolescents, adults, families, and couples. They focus on issues such as depression, anxiety, family dynamics, and relationships. In-person sessions and telehealth services are available. Details can be found on their website.
Secure Base Counseling Center
Located at 213 1st St, Secure Base Counseling Center offers individual, couple, and family counseling, play therapy, EMDR, teletherapy, psycho-educational classes, skills groups, psychological evaluations, and psychotherapy groups. They serve Dakota County. More information is available on their website.
By utilizing these local resources, residents of Farmington can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.