Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Farmington offers a variety of resources to support residents on their health and wellness journeys.
Local Fitness Centers
For those looking to enhance their physical fitness, Farmington provides several gym options:
CrossFit Calypso
Located at 109 Elm Street, CrossFit Calypso offers high-intensity workouts combining weightlifting, cardio, and gymnastics. Their programs are designed to accommodate all fitness levels, fostering a supportive community environment. More information is available on their website.
Anytime Fitness
Situated at 20700 Chippendale Ave. W., Anytime Fitness provides 24/7 access to a range of cardio and strength equipment. They offer personalized fitness plans and have a global network of over 5,500 gyms, ensuring convenience for members. Details can be found on their official site.
Revstrike Fitness
Located at 109 Elm Street A, Revstrike Fitness offers various membership plans, including individual and family options. They provide personal training sessions and have flexible hours to accommodate different schedules. Visit their website for more information.
Mental Health Services
Addressing mental health is equally important. Farmington hosts several counseling centers and mental health services:
Pure Potential Counseling, LLC
Located at 18598 Elk River Trail, Pure Potential Counseling offers outpatient psychotherapy services to children, adolescents, adults, families, and couples. They focus on issues such as depression, anxiety, family dynamics, and relationships. More details are available on their website.
Secure Base Counseling Center
Situated at 213 1st St, Secure Base Counseling Center provides individual, couple, and family counseling, play therapy, EMDR, teletherapy, and psychological evaluations. They aim to help resolve behavioral, emotional, or social problems. Visit their website for more information.
Lakeview Wellness Counseling
Located at 18175 Facade Ave, Lakeview Wellness Counseling offers outpatient mental health therapy focusing on mental and faith-based wellness. Services include Christian therapy, EMDR for trauma, life coaching, and grief counseling. More details can be found on their website.
By taking advantage of these local resources, residents of Farmington can work towards achieving a balanced and healthy lifestyle, addressing both physical fitness and mental well-being.