Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Farmington offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Farmington provides several gym options:
CrossFit Calypso
Located at 21210 Eaton Ave, Suite B2, CrossFit Calypso offers high-intensity workouts combining weightlifting, cardio, and gymnastics. Their programs are designed to accommodate all fitness levels, ensuring a supportive environment for everyone. For more information, visit their website at CrossFit Calypso.
Revstrike Fitness
Situated at 109 Elm Street A, Revstrike Fitness provides a range of membership options, including individual, couple, and family plans. They also offer personal training sessions to help tailor workouts to individual needs. Details can be found on their website: Revstrike Fitness.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 20700 Chippendale Ave. W. is open 24/7, allowing members to work out at their convenience. The facility offers a variety of equipment and personalized fitness plans. More information is available at Anytime Fitness Farmington.
Mental Health Services
Addressing mental health is equally important. Farmington hosts several services to support mental well-being:
Achieveharmony Health Services
Located at 18760 English Ave, Achieveharmony Health Services offers Adult Rehabilitative Mental Health Services (ARMHS) aimed at helping individuals restore skills affected by mental illness. They serve Dakota, Hennepin, and Ramsey counties. More details can be found on the Minnesota Department of Human Services website.
Allina Health Farmington Clinic
At 21260 Chippendale Ave W, Allina Health provides behavioral health and addiction services for adolescents, adults, and seniors. Their comprehensive programs include inpatient treatment, outpatient clinics, and day treatment programs. Visit their website for more information.
Secure Base Counseling Center
Located at 213 1st St, Secure Base Counseling Center offers individual, couple, and family counseling, as well as play therapy and teletherapy options. Their services cater to a wide range of mental health needs. More information is available on their website.
By utilizing these local resources, residents of Farmington can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.