Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Farmington offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Farmington provides several gym options:
CrossFit Calypso
Located at 21210 Eaton Ave, Suite B2, CrossFit Calypso offers high-intensity workouts combining weightlifting, cardio, and gymnastics. Their programs are designed to accommodate all fitness levels, fostering a supportive community environment.
Anytime Fitness
Situated at 20700 Chippendale Ave. W., Anytime Fitness provides 24/7 access to a range of cardio and strength equipment. Members can also benefit from personalized fitness plans and global access to over 5,500 gyms.
Revstrike Fitness
Found at 109 Elm Street A, Revstrike Fitness offers various membership plans, including individual and family options. They provide personal training sessions and program setups to tailor workouts to individual needs.
Mental Health Services
Addressing mental health is equally important. Farmington hosts several counseling centers to support emotional well-being:
Pure Potential Counseling, LLC
Located at 18598 Elk River Trail, this center offers outpatient psychotherapy services for children, adolescents, adults, families, and couples. They focus on issues such as depression, anxiety, family dynamics, and relationships.
Secure Base Counseling Center
At 213 1st St, Secure Base provides individual, couple, and family counseling, including play therapy and Eye Movement Desensitization and Reprocessing (EMDR) for trauma.
Lakeview Wellness Counseling
Located at 18175 Facade Ave, this center offers outpatient mental health therapy with optional faith-based counseling. Services include EMDR for trauma, life coaching, and early intervention for autism spectrum disorder.
By utilizing these local resources, Farmington residents can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.